aloflin's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2010:
1709 kcal Fat: 73.77g | Prot: 74.92g | Carb: 182.19g.   Breakfast: Fruit Juice, beef, Rice. Lunch: Banana chips, Macaroni and Cheese, French fries, Chicken strips. more...
1585 kcal Activities & Exercise: Exercise machine (moderate) - 5 minutes, Stretching (yoga) - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...

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