moni103121's Journal, 02 May 2018

昨天喝洒，竟然瘦了

123.0 lb Lost so far: 4.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 45.02g | Prot: 78.63g | Carb: 120.46g.   Breakfast: 美而美 紅茶, costco 起司, 鮪魚蛋餅. Lunch: 咖哩飯. Dinner: 鳳梨, 炒高麗菜. Snacks/Other: 冰咖啡, 日本餅乾 キャラメル アーモンド（牛奶糖杏仁）. more...

278 kcal

Activities & Exercise: 瑜珈 - 1 hour, Apple Health - 23 hours. more...