Weigh In record (no journal entry) for 01 May 2018
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167.3 lb
Lost so far: 103.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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732 kcal
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Fat: 41.12g | Prot: 35.51g | Carb: 56.56g.
Lunch: Rica Batata Frita Congelada, Alface, Tomates, Cenouras, Alcatra. Dinner: Teixeira Manteiga com Sal, Cenouras, Brócolis Chineses (Cozido), Santa Fé Linguiça Pura de Porco. Snacks/Other: Bolo prestígio da Cris. more...
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2670 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Watching TV/Computer - 5 hours and 30 minutes, Cooking - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
alguém sabe me dizer como salva a refeição nesse app?? sempre que eu seleciono os ingredientes qdo eu volto no diário ele some..help
01 May 18 by member: Dany Veras
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Você tem que confirmar na aba superior depois e marcar o que vc comeu.
01 May 18 by member: cristienefaustino
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01 May 18 by member: Dany Veras
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