Karen2222's Journal, 01 May 2018

181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 39.88g | Prot: 52.27g | Carb: 197.50g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Italian Bread , Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Swedish Fish Swedish Fish, Fuze Iced Tea, Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...

2431 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...