Weigh In record (no journal entry) for 01 May 2018
|
264.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2018:
|
2443 kcal
|
Fat: 127.33g | Prot: 174.03g | Carb: 151.77g.
Breakfast: Milk, Cucumber, PFE "DIDO" Urbech made of sunflower seeds, Brest-Litovsk Light Cheese, Boiled Egg. Lunch: Savushkin Product Brest-Litovsk Light Cheese, Goya Dark Red Kidney Beans, Milk, Sunfood Organic Cacao Powder, PFE "DIDO" Urbech made of sunflower seeds, Onions, Bell Peppers, Turkey Meat. Dinner: Sunflower Oil, PFE "DIDO" Urbech made of sunflower seeds, Savushkin Product Brest-Litovsk Light Cheese, Italpasta Fusilli. Snacks/Other: Kefir, Kefir, PFE "DIDO" Urbech made of sunflower seeds. more...
|
|
3213 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keyjale's weight history
|