| September 2020 |
| Mon 28th: |
1970
|
98%
|
fat: 77.81g |
| |
protein: 133.62g |
| |
carbs: 183.83g |
|
2972
|
 1002
|
| Fri 25th: |
872 *
|
44%
|
fat: 32.86g |
| |
protein: 68.57g |
| |
carbs: 74.77g |
|
-
|
-
|
| Wed 23rd: |
595 *
|
30%
|
fat: 31.78g |
| |
protein: 22.05g |
| |
carbs: 57.36g |
|
-
|
-
|
| Sun 20th: |
2234 *
|
112%
|
fat: 76.80g |
| |
protein: 118.75g |
| |
carbs: 270.34g |
|
-
|
-
|
| Fri 18th: |
3146
|
157%
|
fat: 163.23g |
| |
protein: 142.81g |
| |
carbs: 275.96g |
|
2972
|
 174
|
| Wed 16th: |
1182 *
|
59%
|
fat: 35.00g |
| |
protein: 41.92g |
| |
carbs: 172.61g |
|
2972
|
1790
|
| Tue 15th: |
1703
|
85%
|
fat: 83.70g |
| |
protein: 81.27g |
| |
carbs: 151.05g |
|
2972
|
1269
|
| Mon 14th: |
2607
|
130%
|
fat: 90.31g |
| |
protein: 139.22g |
| |
carbs: 319.05g |
|
2972
|
365
|
| Thu 10th: |
1032 *
|
52%
|
fat: 53.79g |
| |
protein: 57.12g |
| |
carbs: 77.30g |
|
-
|
-
|
| Wed 9th: |
1781
|
89%
|
fat: 98.56g |
| |
protein: 82.57g |
| |
carbs: 138.46g |
|
2972
|
1191
|
| Tue 8th: |
2187
|
109%
|
fat: 99.97g |
| |
protein: 79.13g |
| |
carbs: 250.62g |
|
2972
|
785
|
| Mon 7th: |
2294
|
115%
|
fat: 68.29g |
| |
protein: 135.59g |
| |
carbs: 270.18g |
|
2972
|
678
|
| Tue 1st: |
1726 *
|
86%
|
fat: 63.28g |
| |
protein: 82.15g |
| |
carbs: 205.19g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
2989
|
149%
|
fat: 98.55g |
| |
protein: 161.41g |
| |
carbs: 363.85g |
|
2972
|
17
|
| Thu 27th: |
1323
|
66%
|
fat: 48.12g |
| |
protein: 39.82g |
| |
carbs: 189.69g |
|
2972
|
1649
|
| Wed 26th: |
3141
|
157%
|
fat: 135.98g |
| |
protein: 165.91g |
| |
carbs: 335.09g |
|
2972
|
169
|
| Tue 25th: |
1883
|
94%
|
fat: 84.94g |
| |
protein: 78.39g |
| |
carbs: 213.57g |
|
2972
|
1089
|
| Mon 24th: |
-
|
-
|
|
2972
|
-
|
| Sat 22nd: |
857 *
|
43%
|
fat: 34.24g |
| |
protein: 46.66g |
| |
carbs: 93.28g |
|
-
|
-
|
| Fri 21st: |
2115
|
106%
|
fat: 86.71g |
| |
protein: 123.18g |
| |
carbs: 212.05g |
|
2972
|
857
|
