Weigh In record (no journal entry) for 14 May 2012
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187.6 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1948 kcal
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Fat: 89.78g | Prot: 119.04g | Carb: 159.74g.
Breakfast: Gekochtes Ei, Roggis, Gauda Light in Scheiben. Lunch: Espresso , Entrahmte H-Milch 0,1% Fett, Krümelkuchen. Dinner: Gemüse Mix Asiatische Küche, Bio Tofu Geräuchert. Snacks/Other: Rhabarber, Dessert Soße Vanille, Goldbären, Flutschfinger, Tofu Geräuchert. more...
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2073 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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