Weigh In record (no journal entry) for 07 May 2012
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187.6 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2013 kcal
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Fat: 89.48g | Prot: 99.61g | Carb: 201.05g.
Breakfast: Ice Cream, Entrahmte H-Milch 0,1% Fett, Nespresso, Gauda Leicht, 6 Mehrkorn-Brötchen. Lunch: Schoko Kirsch Muffin, Espresso , Entrahmte H-Milch 0,1% Fett. Dinner: Milchnudeln. Snacks/Other: Snickers Ice Cream, Cashewkerne, Tofu Geräuchert. more...
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2073 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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