Weigh In record (no journal entry) for 25 March 2012
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190.7 lb
Lost so far: 8.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2106 kcal
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Fat: 79.57g | Prot: 53.71g | Carb: 301.25g.
Breakfast: Vollkornbrötchen, Peanut Butter Creamy. Lunch: Espresso , Milch 0,1, Meister Torte Obstgenuss . Dinner: Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Heidelbeer Joghurt, Cashewkerne, Apfel, Farmer Cookies American Style Chocolate XXL, Bammbino Orangen & Zitronenfruchteis. more...
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2107 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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