Weigh In record (no journal entry) for 13 March 2012
|
192.2 lb
Lost so far: 7.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2012:
|
1791 kcal
|
Fat: 89.70g | Prot: 80.71g | Carb: 163.09g.
Breakfast: 4 Mehrkorn Brötchen, Gauda Leicht, Gekochtes Ei. Lunch: Choco Brownies, Milch 0,1, Nespresso. Dinner: Petersilie, Frisch, Gehackter Knoblauch, Tomaten, Ei. Snacks/Other: Heidelbeer Joghurt, Flutschfinger, Cashewkerne. more...
|
|
2124 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidAames's weight history
|