Weigh In record (no journal entry) for 10 March 2012
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191.1 lb
Lost so far: 8.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1797 kcal
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Fat: 81.28g | Prot: 80.23g | Carb: 187.60g.
Breakfast: Heidebrot, Gekochtes Ei, Gauda Leicht. Lunch: Mousse Au Chocolat, Milch 0,1, Nespresso. Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Arriba Edel-Bitter-Schokolade 81%, Flutschfinger. more...
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2112 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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