Weigh In record (no journal entry) for 25 February 2012
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192.7 lb
Lost so far: 6.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2064 kcal
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Fat: 101.21g | Prot: 94.67g | Carb: 195.18g.
Breakfast: Gekochtes Ei, Apfel, Roggenbrötchen Bio Goldstücke, Gauda Leicht. Lunch: Krümeltorte, Milch 0,1, Nespresso. Dinner: Tofu Geräuchert, Gemüse Mix Asiatische Küche. Snacks/Other: Flutschfinger, Choco Crossies, Brownies-Mini. more...
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2129 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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