Weigh In record (no journal entry) for 24 February 2012
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193.3 lb
Lost so far: 6.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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2202 kcal
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Fat: 86.79g | Prot: 96.23g | Carb: 251.65g.
Breakfast: Gauda Leicht, Roggenbrötchen Bio Goldstücke. Lunch: Himbeer-Pudding Torte, Milch 0,1, Nespresso. Dinner: Apfel, Bananen, Chicorée, Orangen, Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Heidelbeer Joghurt, Cashewkerne. more...
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2129 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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