Weigh In record (no journal entry) for 01 May 2018
|
156.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2018:
|
890 kcal
|
Fat: 66.97g | Prot: 50.03g | Carb: 33.57g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Purity Farms Organic Ghee Clarified Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Roasted Almonds, Roasted Almonds, Great Value Frozen Whole Strawberries, Fresh & Easy Red Wine Vinaigrette, Kale, Roma Tomatoes, Portabella Mushrooms, Naturegg Eggs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|