Weigh In record (no journal entry) for 01 May 2018
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163.6 lb
Lost so far: 21.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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280 kcal
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Fat: 7.36g | Prot: 22.58g | Carb: 33.56g.
Breakfast: Banane. Lunch: Brochette de Poisson, Tomates. Dinner: Bridélice Crème Fraîche 15%, Blanc de Poulet, Fraises. more...
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losing 6.2 lb a week
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