Weigh In record (no journal entry) for 01 May 2018
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135.8 lb
Lost so far: 62.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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433 kcal
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Fat: 18.10g | Prot: 16.86g | Carb: 53.45g.
Breakfast: Banaan, Melk (Vol), Valblanc Smeerkaas, Aldi Pepersalami, Everyday Jonge Gouda, Volkoren Brood. more...
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steady weight
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