Weigh In record (no journal entry) for 01 May 2018
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234.0 lb
Lost so far: 6.7 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1001 kcal
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Fat: 21.28g | Prot: 71.76g | Carb: 141.27g.
Breakfast: Almond Milk, Raisin Bran. Lunch: Thomas' Plain Bagel, Great Value Black Forest Ham. more...
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gaining 2.8 lb a week
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April Rochester's weight history
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