ecanner's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
269.5 lb Lost so far: 47.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
1519 kcal Fat: 59.97g | Prot: 90.05g | Carb: 167.84g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Original Recipe Double Down, Diet Pepsi, KFC Potato Wedges. Dinner: Diet Mug Rootbeer, Chicken Marsala With Linguine. more...
losing 21.0 lb a week

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