mommywilder's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
183.0 lb Lost so far: 16.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
178 kcal Fat: 2.01g | Prot: 12.04g | Carb: 33.66g.   Breakfast: Heiner's Wheat 35 Reduced Calorie Bread, Jam Preserves, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
steady weight

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