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well crap. I am disappointed in this weigh in. took scouts camping, high stress and then lots of messed up habits. I'm glad it's not higher, but I wanted to be under 164 to start the week. my goal for this week would still be under 163 by Sunday. have a 7.5 min run/walk on Sunday, so that might help. but more importantly, I'll get back to my good habits this week, and hope that work pays off.
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164.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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