Weigh In record (no journal entry) for 30 April 2018
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124.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1499 kcal
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Fat: 47.36g | Prot: 57.04g | Carb: 228.25g.
Breakfast: Clancy's Pretzel Minis. Lunch: Bibigo Mini Wontons Chicken & Cilantro. Dinner: Grilled Chicken, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. Snacks/Other: Great Value Mini Pretzel Twists, Bakery Fresh Oatmeal Raisin Cookies. more...
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gaining 1.8 lb a week
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