Weigh In record (no journal entry) for 07 May 2010
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2340 kcal
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Fat: 66.70g | Prot: 161.67g | Carb: 291.03g.
Breakfast: Clif Bar - Crunchy Peanut Butter, French Vanilla Creamer, Regular Coffee, Banana. Lunch: Super Advanced Whey Protein Strawberry, 2% Fat Milk, Wendy's Mandarin Orange Cup. Dinner: Subway mayo, Subway Provolone Cheese , 12" Club. Snacks/Other: Coca-Cola Classic (14 oz). more...
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2475 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 9 hours. more...
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losing 11.2 lb a week
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Infin8cyn's weight history
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