Weigh In record (no journal entry) for 30 April 2018
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1137 kcal
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Fat: 41.32g | Prot: 52.87g | Carb: 147.14g.
Breakfast: Чернослив, Пискаревский Био-Варенец, Банан, Геркулес Овсяные Хлопья. Lunch: Пискаревский Молоко Пискарёвское 2,5%, Банан, Пискаревский Био-Варенец, Пискаревский Молоко Пискарёвское 2,5%, Жареное Яйцо, Помидоры. more...
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steady weight
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