Weigh In record (no journal entry) for 30 April 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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906 kcal
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Fat: 70.94g | Prot: 33.87g | Carb: 41.47g.
Lunch: Avocado Vegetable Oil , Pumpkin Seeds Pumpkin Seeds, Lettuce Salad with Assorted Vegetables, Red Cabbage, Red Sweet Pepper, Avocado, Boiled Egg. more...
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losing 0.8 lb a week
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lalousnico's weight history
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