Weigh In record (no journal entry) for 30 April 2018
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156.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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434 kcal
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Fat: 15.17g | Prot: 49.92g | Carb: 29.74g.
Breakfast: Portabella Mushrooms, Great Value Frozen Whole Strawberries, Cauliflower, Trader Joe's Roma Tomato, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs. Lunch: Kale, Chobani Nonfat Plain Greek Yogurt, Diamond of California Chopped Walnuts. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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