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Didn't eat a full dinner. Gave in to craving which led to binge.
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214.4 lb
Lost so far: 2.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2012:
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2469 kcal
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Fat: 144.96g | Prot: 168.98g | Carb: 131.72g.
Breakfast: lindora cinnamon, Kirkland Omega 3 Fish Oil 1000 mg. Lunch: Kirkland chicken, Best Foods Mayo, chocolate mint bar. Dinner: chocolate mint bar, Best Foods Mayo, Kirkland chicken. Snacks/Other: lindora chocolate wafers, walnuts, Lindora peanut butter bar, Lindora chocolate flavored soy balls, muscle milk light vanilla creme, Best Foods Mayo, Kirkland chicken. more...
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2915 kcal
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Activities & Exercise:
Resting - 14 hours and 39 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 21 minutes. more...
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gaining 20.3 lb a week
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