Weigh In record (no journal entry) for 29 April 2018
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1317 kcal
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Fat: 39.85g | Prot: 44.15g | Carb: 200.70g.
Breakfast: Aunt Jemima Butter Rich Syrup, Plain Pancakes. Dinner: Eggplant Parmesan. Snacks/Other: Pepsi Pepsi (Can). more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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