Weigh In record (no journal entry) for 09 July 2012
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150.0 lb
Lost so far: 100.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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635 kcal
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Fat: 17.89g | Prot: 30.29g | Carb: 97.95g.
Breakfast: snack well protein bar. Lunch: banana, Meatless Chik'n Patties. Snacks/Other: special k chips, snack well protein bar. more...
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losing 0.3 lb a week
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hollymk's weight history
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