Weigh In record (no journal entry) for 09 July 2012
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233.7 lb
Lost so far: 0.3 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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876 kcal
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Fat: 30.63g | Prot: 66.91g | Carb: 79.00g.
Breakfast: White Bread, MANWICH BOLD, Lean Ground Turkey. Lunch: Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Minty Patty, Chips Ahoy 100 Calorie Packs, Taffy. more...
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losing 0.3 lb a week
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MizRukiya30's weight history
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