Weigh In record (no journal entry) for 29 April 2018
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165.2 lb
Lost so far: 96.0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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97 kcal
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Fat: 10.25g | Prot: 0.25g | Carb: 0.25g.
Breakfast: Now Better Stevia , Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. more...
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losing 0.3 lb a week
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Bluecoaster's weight history
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