Patsprincess's Journal, 09 July 2012

144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 76.32g | Prot: 59.18g | Carb: 154.53g.   Breakfast: Chex Honey Nut Cereal, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Lunchables Turkey & Cheddar with Crackers, Peaches. Dinner: Artisan Recipes Roasted Garlic & Black Bean, Fresh Mozzarella, Fresh Basil Pesto. more...

2009 kcal

Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...