Scott 2's Journal, 29 April 2018

183.8 lb Lost so far: 37.4 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 126.20g | Prot: 136.71g | Carb: 38.25g.   Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Coffee (Brewed From Grounds), Heinz Apple Cider Vinegar, Lime Juice, Cream Of Tartar. Lunch: Hellmann's Real Mayonnaise, Cabbage, Pork Chops (Top Loin, Boneless), Vitacost Himalayan Pink Salt, Sea Salt. Dinner: Rhubarb, Hunt's Diced Petite Tomatoes, Ground Beef (80% Lean / 20% Fat), Heinz Apple Cider Vinegar, Baby Spinach, Extra Virgin Olive Oil, Nasoya Pasta Zero Shirataki Spaghetti, Great Value Almond Milk Vanilla Unsweetened, Sea Salt. Snacks/Other: Kraft Natural Mozzarella String Cheese, Hellmann's Real Mayonnaise, Daisy Sour Cream, Hard-Boiled Egg, The Biggest Loser Celery Sticks, Mac's Snacks Chicharrones, Old Wisconsin Beef Snack Sticks, Tap Water, Kirkland Signature Krill Oil, TruNature Digestive Probiotic, Soulcon Fuel Whole Food Multivitamin, Soulcon Fuel Turmeric, Nature Made Magnesium 250mg, Whole Foods Market Spirulina, Spring Valley Potassium Gluconate, Kraft Natural Mozzarella String Cheese. more...

570 kcal

Activities & Exercise: Google Fit - 24 hours. more...