Weigh In record (no journal entry) for 29 April 2018
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114.9 lb
Lost so far: 22.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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281 kcal
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Fat: 17.44g | Prot: 14.08g | Carb: 15.77g.
Breakfast: Garoto Opereta, Egg (Whole). more...
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losing 0.4 lb a week
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