WhatKatieDid's Journal, 27 April 2018

156.8 lb Lost so far: 13.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 40.89g | Prot: 37.29g | Carb: 123.84g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Spaghetti Carbonara. Dinner: Birds Eye Frozen Peas, Vegetarian Mushroom Rice Bake. Snacks/Other: Satsuma, Cherry Tomatoes. more...

1972 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...