Whiteflower52's Journal, 29 April 2018

230.8 lb Lost so far: 2.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 100.74g | Prot: 78.13g | Carb: 186.88g.   Breakfast: Frigo Natural String Cheese Part Skim. Lunch: Green Smoothie, Ghirardelli Natural Unsweetened Cocoa, Subway Chopped Tuna Salad, Townhouse Flip Side Thins, Tostitos Creamy Spinach Dip, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Jell-O Sugar Free Cherry. Snacks/Other: Frigo Natural String Cheese Part Skim. more...

2649 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...