Weigh In record (no journal entry) for 06 May 2010
|
173.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2010:
|
2335 kcal
|
Fat: 68.36g | Prot: 92.80g | Carb: 362.88g.
Breakfast: Lo-carb Monster Energy, Chocolate Coated or Frosted Doughnuts, Light & Fit 0% Plus - Strawberry. Lunch: Original Baked Potato Chips, 6" Double Ham. Dinner: Natural Shredded Mozzarella Cheese, Hamburger Meat, Healthy Harvest Whole Wheat Blend Pasta Rotini, Original Six Cheese Pasta Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Crunchy Granola Bars - Oats 'n Honey, Green Tea with Ginseng and Honey, Nutri-Grain Cereal Bar - Apple Cinnamon, Lo-carb Monster Energy. more...
|
losing 77.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dusdfresh's weight history
|