Weigh In record (no journal entry) for 09 July 2012
|
113.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
376 kcal
|
Fat: 8.88g | Prot: 17.60g | Carb: 61.80g.
Breakfast: Strawberries, Hot Cereal Multi Grain, Unsweetened Vanilla Almond Milk. Lunch: Chicken Breast Stuffed with Spinach and Feta, Raisin Rosemary Crisps. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|