Weigh In record (no journal entry) for 29 April 2018
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168.0 lb
Lost so far: 28.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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273 kcal
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Fat: 2.11g | Prot: 8.26g | Carb: 55.01g.
Breakfast: سويتز خبز توست بالحليب, Tea with Milk. more...
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steady weight
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A.Jafar's weight history
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