Weigh In record (no journal entry) for 29 April 2018
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148.4 lb
Lost so far: 23.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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614 kcal
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Fat: 22.59g | Prot: 15.09g | Carb: 91.25g.
Breakfast: Банан, Здравник Цикорий Растворимый, Cofix Блинчик с Ветчиной и Сыром. Snacks/Other: Bonjour Десерт. more...
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gaining 2.3 lb a week
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