Weigh In record (no journal entry) for 06 May 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2010:
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1894 kcal
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Fat: 31.12g | Prot: 177.14g | Carb: 229.05g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Lunch: Pepperoncini, Oven Roasted Turkey Breast, Low Carb Low Fat Wraps, Smart Beat Sharp Slices. Dinner: Mixed Vegetables (Drained Solids, Canned), Boneless Chicken Breast Fillets, Bread Crumbs. Snacks/Other: German Chocolate Cake (Dry Mix, Pudding Type), BARBARA'S WHEAT FF FIG BR. more...
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3018 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 2 hours and 50 minutes, Sleeping - 9 hours. more...
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