Weigh In record (no journal entry) for 09 July 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1799 kcal
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Fat: 43.26g | Prot: 26.01g | Carb: 289.90g.
Breakfast: Original Fruit Chews. Dinner: Exotic Fruits White Zinfandel, Fat Free Coffee Creamer French Vanilla, Butter, Brown Gravy (Dry, Instant), White Rice, Corn, Minced Garlic, Sliced White Potatoes. Snacks/Other: Pretzel Crisps - Buffalo Wing. more...
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losing 0.6 lb a week
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