Weigh In record (no journal entry) for 09 July 2012
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171.6 lb
Lost so far: 23.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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765 kcal
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Fat: 28.50g | Prot: 25.00g | Carb: 105.00g.
Breakfast: Strawberry Strudel Wafflers, Fresh Buttery Taste Spread with Olive Oil. Lunch: Simple Favorites Macaroni & Cheese, Fat Free Sharp Cheddar Cheese Singles, Jello S'more. more...
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gaining 0.8 lb a week
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racbran83's weight history
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