Weigh In record (no journal entry) for 28 April 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1145 kcal
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Fat: 37.27g | Prot: 68.90g | Carb: 137.59g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Chili's Mango-Chile Chicken . Dinner: Burrito with Chicken and Beans. Snacks/Other: Apples . more...
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gaining 0.2 lb a week
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mitchshellie's weight history
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