johnbryant's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
338.0 lb Lost so far: 22.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
1435 kcal Fat: 53.74g | Prot: 89.87g | Carb: 145.00g.   Breakfast: mILK 2%, Sugar substitute, Coffee. Lunch: Meatball mozzarella Sandwich, Crab Bisque. Snacks/Other: Pretzels. more...
gaining 7.0 lb a week

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