| July 2010 |
| Mon 5th: |
484
|
15%
|
fat: 20.87g |
| |
protein: 26.46g |
| |
carbs: 47.31g |
|
3624
|
 3140
|
| Sun 4th: |
1421
|
44%
|
fat: 94.32g |
| |
protein: 55.81g |
| |
carbs: 85.50g |
|
-
|
-
|
| April 2010 |
| Tue 6th: |
495 *
|
15%
|
fat: 21.87g |
| |
protein: 33.52g |
| |
carbs: 39.90g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
4459*
|
-
|
| Fri 2nd: |
1435 *
|
45%
|
fat: 53.74g |
| |
protein: 89.87g |
| |
carbs: 145.00g |
|
-
|
-
|
| March 2010 |
| Sat 27th: |
1996
|
62%
|
fat: 112.76g |
| |
protein: 75.20g |
| |
carbs: 163.74g |
|
4904*
|
2908
|
| Fri 26th: |
2734
|
85%
|
fat: 122.95g |
| |
protein: 152.28g |
| |
carbs: 255.66g |
|
3961*
|
1227
|
| Thu 25th: |
2940
|
92%
|
fat: 180.44g |
| |
protein: 156.70g |
| |
carbs: 132.75g |
|
4196
|
1256
|
| Wed 24th: |
884
|
28%
|
fat: 33.74g |
| |
protein: 48.49g |
| |
carbs: 101.29g |
|
4100*
|
3216
|
| Tue 23rd: |
1402
|
44%
|
fat: 62.40g |
| |
protein: 68.60g |
| |
carbs: 150.25g |
|
4513*
|
3111
|
| Mon 22nd: |
314 *
|
10%
|
fat: 12.49g |
| |
protein: 20.95g |
| |
carbs: 23.83g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
4113*
|
-
|
| Fri 19th: |
2720 *
|
85%
|
fat: 124.56g |
| |
protein: 147.95g |
| |
carbs: 246.55g |
|
4057*
|
1337
|
| Thu 18th: |
3280 *
|
102%
|
fat: 139.72g |
| |
protein: 70.17g |
| |
carbs: 416.53g |
|
4298*
|
1018
|
| Wed 17th: |
2726
|
85%
|
fat: 138.27g |
| |
protein: 123.19g |
| |
carbs: 234.53g |
|
-
|
-
|
| Mon 15th: |
1391
|
43%
|
fat: 53.91g |
| |
protein: 54.55g |
| |
carbs: 196.96g |
|
-
|
-
|
| Sun 14th: |
6477
|
202%
|
fat: 340.79g |
| |
protein: 290.42g |
| |
carbs: 606.65g |
|
4379
|
 2098
|
| Sat 13th: |
785 *
|
-
|
fat: 31.61g |
| |
protein: 47.09g |
| |
carbs: 78.63g |
|
4387
|
3602
|
