Weigh In record (no journal entry) for 28 April 2018
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119.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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2344 kcal
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Fat: 80.62g | Prot: 41.93g | Carb: 359.11g.
Breakfast: Pomurske Mlekarne Milk, Sugar, Coffee, Strawberries, Nutella Chocolate Hazelnut Spread, Pilos Butter, Mercator Toast Klasik. Lunch: Grape Juice, Kania Salad Mayonnaise, Pagusa Ketchup, Chira Corn, Pagusa Wine Vinegar, Tuš Solatno Olje, Cucumber, Delizie Dal Sole Passata Di Pomodoro, Onions, Spar Sunflower Oil, Cabbage, S Budget Penne Rigate. Dinner: Mister CHOC Choco&Caramel, Mister CHOC Choco&Caramel, Mister CHOC Hazelnut&Choco, Oranges. Snacks/Other: Mister CHOC Choco&Caramel, Mister CHOC Hazelnut&Choco, Pomurske Mlekarne Milk, Mercator Cranberry Cookies, Sugar, Coffee. more...
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losing 3.1 lb a week
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