Weigh In record (no journal entry) for 28 April 2018
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286.9 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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425 kcal
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Fat: 26.91g | Prot: 31.87g | Carb: 14.16g.
Breakfast: Egg, Publix Provolone Cheese, Del Monte Mandarin Oranges No Sugar Added. more...
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losing 21.7 lb a week
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