Weigh In record (no journal entry) for 28 April 2018
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190.5 lb
Lost so far: 22.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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792 kcal
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Fat: 45.65g | Prot: 66.05g | Carb: 33.93g.
Breakfast: Mamão Formosa, Tirolez Queijo Prato, Abacates. Lunch: Nestlé Iogurte Grego Light Maracujá (90g), Queijo Parmesão (Ralado), Scala Queijo Prato, Tomates, Alface, Pronto Light Medalhão de Filé Mignon. Dinner: Ovo Cozido. Snacks/Other: Amêndoas. more...
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steady weight
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giorgia.buganza's weight history
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