Weigh In record (no journal entry) for 02 April 2012
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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655 kcal
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Fat: 7.72g | Prot: 22.46g | Carb: 131.05g.
Breakfast: Vital, Blütenhonig Cremig, Marmelade, Bäckerbrötchen. Lunch: Cornflakes, Rotkohl, Schweinebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weintrauben, Clementinen, Naturjoghurt, Marmelade. more...
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1710 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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