| December 2012 |
| Sun 9th: |
620 *
|
31%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
-
|
-
|
| Fri 7th: |
1106 *
|
55%
|
fat: 28.00g |
| |
protein: 56.32g |
| |
carbs: 162.25g |
|
-
|
-
|
| Sat 1st: |
863 *
|
43%
|
fat: 22.61g |
| |
protein: 16.07g |
| |
carbs: 150.18g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1373 *
|
69%
|
fat: 46.33g |
| |
protein: 68.94g |
| |
carbs: 171.91g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
1792*
|
-
|
| Sun 11th: |
1144 *
|
57%
|
fat: 39.24g |
| |
protein: 48.44g |
| |
carbs: 150.59g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
721 *
|
36%
|
fat: 13.33g |
| |
protein: 33.73g |
| |
carbs: 124.81g |
|
-
|
-
|
| Sun 7th: |
2475 *
|
124%
|
fat: 124.38g |
| |
protein: 172.96g |
| |
carbs: 177.96g |
|
-
|
-
|
| Thu 4th: |
3716 *
|
186%
|
fat: 58.52g |
| |
protein: 75.79g |
| |
carbs: 736.84g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
573 *
|
29%
|
fat: 13.98g |
| |
protein: 18.41g |
| |
carbs: 94.99g |
|
-
|
-
|
| Fri 7th: |
1399 *
|
70%
|
fat: 47.84g |
| |
protein: 30.46g |
| |
carbs: 216.76g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1418 *
|
71%
|
fat: 59.57g |
| |
protein: 91.26g |
| |
carbs: 129.25g |
|
-
|
-
|
| Mon 6th: |
703 *
|
35%
|
fat: 10.65g |
| |
protein: 37.32g |
| |
carbs: 136.82g |
|
1690*
|
 987
|
| Sun 5th: |
-
|
-
|
|
1934*
|
-
|
| Thu 2nd: |
905 *
|
45%
|
fat: 12.15g |
| |
protein: 32.42g |
| |
carbs: 166.58g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
1130 *
|
56%
|
fat: 23.98g |
| |
protein: 49.94g |
| |
carbs: 163.05g |
|
-
|
-
|
| Wed 18th: |
366 *
|
18%
|
fat: 7.78g |
| |
protein: 14.64g |
| |
carbs: 61.10g |
|
-
|
-
|
| Sun 15th: |
991 *
|
50%
|
fat: 36.31g |
| |
protein: 51.55g |
| |
carbs: 115.99g |
|
-
|
-
|
| Sat 14th: |
1815 *
|
91%
|
fat: 58.01g |
| |
protein: 81.65g |
| |
carbs: 228.18g |
|
-
|
-
|
| Fri 13th: |
1614 *
|
81%
|
fat: 39.28g |
| |
protein: 83.06g |
| |
carbs: 235.66g |
|
-
|
-
|
| Thu 12th: |
581 *
|
29%
|
fat: 4.05g |
| |
protein: 34.85g |
| |
carbs: 96.90g |
|
-
|
-
|
| Wed 11th: |
2606 *
|
130%
|
fat: 53.72g |
| |
protein: 126.99g |
| |
carbs: 297.75g |
|
1710*
|
 896
|
